Group Registration: Monday Morning Mile

Description:

Get your butt in gear at the start of every work week with a Monday Morning Mile (all workouts will include a broken or continuous mile). Join us rain or shine for a COED workout and devotional time. Warm up on your own starting at 5:45am and then expect the workout to start promptly at 6:00am and go until 6:30am with devotional to follow. No prior fitness experience necessary - workouts are adaptable. Our only ask is that if you sign up: show up!

Gender: Everyone Welcome