Group Registration: Monday Morning Mile

Description:

Lock in and kickstart your week with Monday Morning Mile! Each workout combines a continuous or interval-style outdoor mile run with energizing HIIT (high-intensity interval training) exercises. No matter your fitness level, you can jump in and give it your best! We’ll wrap up each session with a devotional and group discussion to help center our hearts and set the tone for the week ahead. If you’re looking for community, spiritual growth, and a challenge that pushes you both physically and mentally—this is the place for you!

Gender: Everyone Welcome