Group Registration: Thursday Evening Total Balance

Description:

Come and enjoy an end-of-week boost through a yoga class designed to help you release tension, restore balance, and reconnect with God. Open to all levels of yoga experience, this evening practice will incorporate mindful movement for strength building, deep stretching for flexibility and calming breathwork for stress release. We will also spend time centering on God's Word and in reflection and prayer. All are welcome and whether you're new to yoga or an experienced Yogi; exploring faith or ready to dive deeper; or maybe you simply need a moment of calm, this group is the perfect opportunity to reset and recharge as you prep for your weekend.

Gender: Everyone Welcome